5 results for keyword "stress"
Managing Your Stress
During stressful times, it is imperative to monitor your physical and mental health. Learn to recognize the signs of stress and know when to implement healthy behaviors.
Signs of Stress, Frequent crying, Difficulty relaxing, Difficulty sleeping, Wanting to be alone, Overwhelming sadness, Difficulty remembering things, Excessive worrying,
Stress Symptoms, Signs, and Causes
Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you're constantly running in emergency mode, your mind and body pay the price.
Causes of stress, What is stress, The effects of chronic stress, Depression and anxiety, Autoimmune diseases, Digestive problems, Memory problems, Constant worrying, emotional health problems, how to handle stress,
A Personal Plan for Managing Stress
Stress is an important survival tool and can keep you alert and focused. But when you’re not dealing with a real survival issue, it can make you uncomfortable and interfere with your ability to think through the problem.
Dealing With Stress, Stress-Management Plan, Dealing With Emotions, Dealing with sexual feelings, What Causes Stress,
High blood pressure and stroke
High blood pressure is the biggest single risk factor for stroke. This guide explains what high blood pressure is, the types of medication used to treat it and what you can do to lower your blood pressure.
high blood pressure, stroke, heart attack, hypertension, ischaemic stroke, atherosclerosis, haemorrhagic stroke, stress and high blood pressure, medication for high blood pressure,
Causes of depression
Unlike other illnesses or disorders, there is no simple explanation as to what causes depression. In general, depression can be due to a number of factors including stresses which can range from mild to severe, combined with vulnerability or predispositio
type of depression, predisposition to develop depression, biochemical factors, neurotransmitters, black dog institute, physical illness, long-standing stresses